Meditating with Ease - Using Brain Wave Synchronization
Established Audio Entrainment for Your Brain That Rapidly Calms the Turbulent Waves of Your Mind
It is our wish to encourage and provide the means and support for you to start to meditate, and to develop and deepen your experience of meditation through the use of simple sounds incorporating Brain Wave Synchronisation (BWS) technology with headphones. Meditation, as is fairly common knowledge, serves the therapeutic purpose of simply relaxing your body and mind, as well as reducing stress and anxiety levels. These recordings further increase these results, and often somewhat dramatically.
The many good reasons and benefits for doing so have been well documented:
- Within the fields of science - medicine, physics, biology, psychology, etc frequently making new discoveries.
- Within areas of therapy, stress management, counselling and self development.
- Within traditional areas of yoga, spiritual and psychic development.
It seems that the arrays of benefits often quoted are ever more numerous and persuasive:
- Increasing one’s mental powers of creativity, communication and concentration.
- Improving one’s quality of life, confidence and ability to be at ease.
- Opening doors to experiences of inner peace, synchronicity, harmony and deeper wisdom.
Meditation - Not Your Cup of Tea?
For many people who would wish to meditate, there is an inability to actually be able to put it into practice. Like an insurmountable barrier, many believe or “discover” that they cannot - end of story! Or…..
“It’s too boring!” ..... “It’s not for me!” ..... “I’ve no time!”
NOT TRUE ANYMORE - Everyone can easily experience meditative states
Now, by listening to standard BWS tones at very low volume, which encourage increased interaction between the two hemi-spheres of the brain, it is possible to gain an immediate and enjoyable experience - a trance-like state of meditative relaxation that arises effortlessly - and so come to reap the many benefits with ease. One may also choose to have these tones embedded within sounds of nature.
Then, a second of many stages begins.
After a certain time - perhaps 100 to 150 hours of listening-meditating, which will take several months for most people - the initial “pleasant feeling” created with the BWS wears thin, or you may start finding it getting boring, or not as effective as when you started. These are the indications that the two hemispheres of your brain have completed the initial level of synchronisation or inter-communication. So you are now ready to move to a deeper level of integration by varying the BWS settings. By this progressive changing of the BWS parameters, you also regain the “feel good” experience and discover that your meditation is steadily deepening - that your inner being is becoming more in touch with everything.
Inner Improvements Radiate Through Your Outer World
Interestingly, you might start noticing that it is not just your meditation that is improving. Simultaneously, you may find a huge variety of other benefits and improvements in your life just coming along effortlessly. These vary from individual to individual but encompass all aspects of life: work, relationships, health, relaxation, confidence, creativity, self-control, self development, and more besides.
The second and perhaps even more interesting facet is that it does actually happen! – THESE ARE NOT JUST CLAIMS!
Well, of course they are claims; but with time, you will almost certainly start noticing how more and more facets of your personality - aspects of your life - really do start developing for the better and falling into place - rising into better places.
Interesting? - Absolutely! – And if you’d like to learn more on the theories and potential improvements to be gained, there are resourses you can research with numerous detailed descriptions of all the material and spiritual benefits you can also claim for yourself. However it is not our aim to delve deeply and relay the scientific background in endless detail. Since the editor has been using this method of entrainment regularly since 2001, he is offering his first hand experiential knowledge for you to use directly and FOR FREE.
The main purpose of this section of this site is to encourage and provide the means and support for:
- Beginners and those who would like to start meditation.
- Meditators with some experience, who would like to stabilize, enhance and improve their practice.
- Advanced meditators who wish to deepen their experience and realization.
Are you ready to open up a totally new experience - and for beginners, the start of a whole new perspective on life? If you are already a registered user, you may start right now by going to this page and downloading 1 or 2 simple audio mp3 files. If you're not already registered, it is very quick and easy to do.
